Therapy for Men and Fathers

Your mind deserves the same care and attention you give to your body.

Are you a successful man? 
Do you still feel empty, sad, or anxious at times? 
Do you wish you could feel how you’re supposed to?
You’re not alone!

Welcome to Inner Healing Therapy! We provide online therapy for men living in California. Our mission is to destigmatize men’s mental health. The national suicide rate for men is four times that of women. This is partly due to many men’s mental health going untreated because of the stigma around men asking for help.  We want to change that! 

Maybe you can’t seem to feel good enough no matter what you do or how much you achieve.

You might be tired of worrying, overthinking, and not being able to just shut off your brain.

Or perhaps you’re a father struggling with parenting.

Therapy can help you feel better and live the life that YOU want. To find out what you’re looking for and how we can help, please contact us for a free 15-min consultation.

Our Services

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Anxiety Therapy

You’re feeling anxious all the time. You worry about things you can’t control. You overthink everything.You have a hard time getting to work sometimes or you miss social gatherings because of the fear of the unknown.

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Trauma Therapy

Do you feel like you’re not good enough, no matter how much you do and how much you achieve? Is self-doubt holding you back? Do you ever wonder if your struggles are because of trauma from your past?

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Parenting Therapy

You’re struggling with parenting. You love your children and want the best for them. But for some reason, it’s difficult to connect. You find yourself in power struggles. Parenting can be difficult but it doesn’t have to be. 

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Therapy for

Are you a man who’s struggling to feel good about who you are? Has fear of rejection begun to hold you back in your relationships? No matter what you accomplish, do feelings of “not enough-ness” still show up in your life? 

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How can therapy help?

Therapy can improve your professional and personal relationships. By working on your own issues, you become a better partner, friend, leader, and parent. You can understand yourself better and more easily communicate your feelings and needs. You will learn practical strategies and techniques to heal and feel better.

Am I weak if I seek therapy?

No. In fact, seeking help is a sign of courage and strength. It’s OKAY to feel fear, shame, anxious, confused, vulnerable, angry. These feelings are normal because all emotions are human emotions. Crying and feeling vulnerable is not weakness, it’s strength. Therapy is the ultimate mental gym!

Will my therapist judge me?

Therapists are trained to stay objective and nonjudgmental. Your therapist will help you work through your problems with empathy and compassion.

Why Choose Us

Why we specialize in men’s mental health

There is a substantial difference between the rates at which men and women seek therapy. There are many misconceptions around men seeking therapy, which have played a role in these differences. One of the most significant mistaken beliefs is that men should be strong and stoic, and that showing vulnerability or seeking help is a sign of weakness. These stereotypes discourage some men from seeking help when they need it. The stigma surrounding vulnerability and emotional expression can lead men to minimize their mental health needs or try to cope in silence. This doesn’t have to be the case. The reality is that seeking help is a sign of strength and courage. Therapy is the Ultimate Mental Gym!

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It's okay not to be okay sometimes. Seek therapy and begin your journey of healing

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About Inner Healing Therapy

Learn About Inner Healing Therapy: Your Path to Wellness and Resilience

Welcome to Inner Healing Therapy, where your well-being is our top priority. Our team of expert therapists is here to provide you with quality services and dedicated support as you embark on your journey towards mental and emotional wellness. We understand that healing and personal growth require more than just expertise; they demand compassion and a listening ear. That’s why we’re committed to helping you build resilience and find your path to a healthier, more balanced life. Explore our services and discover how Inner Healing Therapy can be your partner in achieving greater well-being.

"Embark on Your Path to Wellness with Inner Healing Therapy"

Begin your journey to wellness with Inner Healing Therapy’s dedicated support and expert care.





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Driving Direction from Inner Healing Therapy to Margaret Donohue, PhD, Psychologist, A Professional Corporation

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